Come along and join our fun, friendly group and we will help you achieve your goals and have you feeling fitter and healthier in just weeks. Group training is a great way to stay motivated and our location means you are training in the gorgeous great outdoors!

Tonic Group Outdoor Fitness is a Sutherland Shire based business and trainers Ryan and Rebecca have over 15 years experience in the fitness industry.

Sessions offer a variety of exercises such as:

• Circuit training
• Boxing
• Kick boxing
• Abdominals
• Cardio fat burning

All fitness levels are welcome and all equipment is provided, just bring a towel and a water bottle.

Give us a call today and we can have a chat about what you would like to achieve and how we can help you.